Hundreds of tested vegan recipes, plus the gut health and mindset side, from clinical experts Rob Edmonds and Trish Tucker-May.https://veganiac.com/https://veganiac.com/blog/how-to-stop-apologising-for-your-food-choices-at-family-dinners/https://veganiac.com/blog/how-to-stop-apologising-for-your-food-choices-at-family-dinners/You do not owe the table an explanation for what is on your plate. Ways to handle the questions, the jokes and the relative who wants a debate.Thu, 21 May 2026 00:00:00 GMThttps://veganiac.com/blog/why-going-vegan-didnt-make-you-happier-and-whats-actually-going-on/https://veganiac.com/blog/why-going-vegan-didnt-make-you-happier-and-whats-actually-going-on/Anxiety, irritability and a low-level guilt spiral often follow going vegan. Here is what is actually going on beneath a values-aligned choice.Thu, 21 May 2026 00:00:00 GMThttps://veganiac.com/blog/why-you-sabotage-your-healthy-eating-every-sunday-night/https://veganiac.com/blog/why-you-sabotage-your-healthy-eating-every-sunday-night/Sunday night cravings are not a willpower problem. There is a reason the pattern repeats every week, and naming it beats another Monday reset.Thu, 21 May 2026 00:00:00 GMThttps://veganiac.com/blog/butterkase-potato-vegan-recipe/https://veganiac.com/blog/butterkase-potato-vegan-recipe/The viral molten cheese potato, made plant-based. A cashew and miso filling melts inside a caramelised Japanese yam and stretches like the original.Tue, 13 Jan 2026 00:00:00 GMThttps://veganiac.com/blog/vegan-crunchwrap-supreme-recipe/https://veganiac.com/blog/vegan-crunchwrap-supreme-recipe/A vegan crunchwrap supreme with a crisp tostada centre and cashew queso, about 30 grams of protein a serve and roughly two dollars to put together.Tue, 30 Dec 2025 00:00:00 GMThttps://veganiac.com/blog/vegan-butterbeer-recipe/https://veganiac.com/blog/vegan-butterbeer-recipe/A vegan butterbeer with the thick, moustache-forming foam the drink is known for. Dairy-free, ready in 10 minutes, with aquafaba or soy whip on top.Mon, 29 Dec 2025 00:00:00 GMThttps://veganiac.com/blog/best-cosmic-brownies-vegan-twist-on-a-nostalgic-treat/https://veganiac.com/blog/best-cosmic-brownies-vegan-twist-on-a-nostalgic-treat/Fudgy cosmic brownies with the rainbow sprinkles on top, made without eggs or dairy. Here is the recipe and how to get that dense, chewy texture.Wed, 30 Apr 2025 00:00:00 GMThttps://veganiac.com/blog/best-stuffed-butternut-squash-recipe-to-try-this-summer/https://veganiac.com/blog/best-stuffed-butternut-squash-recipe-to-try-this-summer/Roasted butternut squash filled with a savoury grain and vegetable stuffing, all plant-based. Here is the method plus a few variations worth trying.Fri, 25 Apr 2025 00:00:00 GMThttps://veganiac.com/blog/fresh-spring-pea-and-mint-soup-recipe/https://veganiac.com/blog/fresh-spring-pea-and-mint-soup-recipe/Discover a refreshing Fresh Spring Pea and Mint Soup recipe. Learn how to create a delightful meal bursting with seasonal flavour.Fri, 25 Apr 2025 00:00:00 GMThttps://veganiac.com/blog/vegan-meal-prep-quick-and-nutritious-bowls/https://veganiac.com/blog/vegan-meal-prep-quick-and-nutritious-bowls/Three vegan meal prep bowls that keep for four days: Mediterranean quinoa, spicy peanut tofu and black bean burrito. Four serves each, under 45 minutes.Fri, 25 Apr 2025 00:00:00 GMThttps://veganiac.com/blog/easy-vegan-hot-cross-buns-for-easter-brunch/https://veganiac.com/blog/easy-vegan-hot-cross-buns-for-easter-brunch/Discover a simple recipe for easy vegan hot cross buns for Easter brunch that requires no yeast, eggs, or nuts. Bake healthy treats at homeThu, 24 Apr 2025 00:00:00 GMThttps://veganiac.com/blog/simple-vegan-chocolate-nests-for-easter-treats/https://veganiac.com/blog/simple-vegan-chocolate-nests-for-easter-treats/Discover a simple recipe for vegan chocolate nests made with cornflakes. Have delightful surprises perfect for kids and adults alike.Thu, 24 Apr 2025 00:00:00 GMThttps://veganiac.com/blog/vegan-carrot-cake-with-cream-cheese-frosting/https://veganiac.com/blog/vegan-carrot-cake-with-cream-cheese-frosting/Discover a remarkably moist and flavourful vegan carrot cake recipe. Delight your sweet tooth with an easy and healthy plant-based dessert.Thu, 24 Apr 2025 00:00:00 GMThttps://veganiac.com/blog/marry-me-butter-beans-the-tiktok-recipe-taking-over/https://veganiac.com/blog/marry-me-butter-beans-the-tiktok-recipe-taking-over/The Marry Me butter beans doing the rounds on TikTok, made fully plant-based. Creamy, one pan, and quick enough for a weeknight dinner.Mon, 07 Apr 2025 00:00:00 GMThttps://veganiac.com/blog/pistachio-smoothie-you-must-try-this-summer/https://veganiac.com/blog/pistachio-smoothie-you-must-try-this-summer/Discover the best vegan pistachio smoothie recipes. Learn options for weight loss and no bananas for a creamy treat at home.Mon, 07 Apr 2025 00:00:00 GMThttps://veganiac.com/blog/trending-pistachio-stuffed-dates-vegan-recipe/https://veganiac.com/blog/trending-pistachio-stuffed-dates-vegan-recipe/Discover a delicious vegan pistachio-stuffed dates recipe perfect for a guilt-free treat. Learn how to make these trending dates with pistachios.Mon, 07 Apr 2025 00:00:00 GMThttps://veganiac.com/blog/viral-vegan-pistachio-ice-cream-recipe/https://veganiac.com/blog/viral-vegan-pistachio-ice-cream-recipe/Discover the viral sensation of vegan pistachio ice cream with our easy-to-follow recipe. Create this creamy with and without an ice cream maker.Mon, 07 Apr 2025 00:00:00 GMThttps://veganiac.com/blog/best-lasagna-verde-recipe/https://veganiac.com/blog/best-lasagna-verde-recipe/Impress your loved one this Valentine's Day with vegan Lasagna Verde. Discover a complete guide for creating a memorable and romantic meal.Mon, 17 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/chocolate-cherry-vegan-cobbler-recipe-for-valentines-day/https://veganiac.com/blog/chocolate-cherry-vegan-cobbler-recipe-for-valentines-day/Warm chocolate cobbler with sweet, tart cherries and no dairy anywhere in it. A romantic dessert you can get into the oven without much fuss.Mon, 17 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/chocolate-panna-cotta-recipe-date-sweetened-valentines/https://veganiac.com/blog/chocolate-panna-cotta-recipe-date-sweetened-valentines/This chocolate panna cotta is sweetened with dates instead of refined sugar. Rich and creamy, and it sets in the fridge while you cook dinner.Mon, 17 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/chocolate-raspberry-parfait-recipe-a-valentine-treat/https://veganiac.com/blog/chocolate-raspberry-parfait-recipe-a-valentine-treat/Layers of rich vegan chocolate mousse and tangy raspberries, with no baking needed. A parfait that looks far fancier than the effort involved.Mon, 17 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/easy-vegan-gnocchi-recipe-valentines-date-night/https://veganiac.com/blog/easy-vegan-gnocchi-recipe-valentines-date-night/Create a romantic dinner with easy vegan gnocchi for Valentine's date night. Make a creamy and comforting dish to impress your loved one.Mon, 17 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/easy-vegan-strawberry-cupcakes-recipe-swee-valentines-day/https://veganiac.com/blog/easy-vegan-strawberry-cupcakes-recipe-swee-valentines-day/Moist vegan strawberry cupcakes with a fresh strawberry flavour and a thick frosting. Simple enough to bake as a homemade gift for someone.Mon, 17 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/raspberry-truffle-brownies-recipe/https://veganiac.com/blog/raspberry-truffle-brownies-recipe/Indulge in decadent vegan raspberry truffle brownies this Valentine's Day. Enjoy a rich, fudgy dessert for a romantic and guilt-free treat.Mon, 17 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/valentines-blueberry-tartlets-sweet-romance/https://veganiac.com/blog/valentines-blueberry-tartlets-sweet-romance/Small vegan blueberry tartlets with a smooth custard filling in flaky pastry. Simple enough for a first attempt and tidy enough for a dinner party.Mon, 17 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/valentines-spinach-pineapple-and-strawberry-salad/https://veganiac.com/blog/valentines-spinach-pineapple-and-strawberry-salad/Baby spinach with pineapple and strawberries in a poppy seed dressing. Light, sweet and savoury at once, and quick enough to throw together for two.Mon, 17 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/best-individual-broccoli-wild-rice-casserole-for-valentines-day/https://veganiac.com/blog/best-individual-broccoli-wild-rice-casserole-for-valentines-day/Broccoli and wild rice casserole baked in individual portions, fully plant-based. A tidy Valentine's Day dinner you can get ready ahead of time.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/cornucopia-kale-salad-recipe-for-valentines-day/https://veganiac.com/blog/cornucopia-kale-salad-recipe-for-valentines-day/A vibrant kale salad built for a dinner for two, light rather than heavy. Simple ingredients, smart on the plate and quick to put together.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/easy-air-fryer-eggplant-parmesan-with-pasta-for-valentines-day/https://veganiac.com/blog/easy-air-fryer-eggplant-parmesan-with-pasta-for-valentines-day/Tender eggplant cooked in the air fryer with pasta and a rich tomato sauce, and no breading needed. A saucy dinner without much standing about.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/easy-provencal-stuffed-onions-recipe/https://veganiac.com/blog/easy-provencal-stuffed-onions-recipe/Impress your Valentine with Provençal stuffed onions with lentils, quinoa, and kale. Making a perfect romantic meal with a vegan recipe.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/easy-valentines-butternut-squash-risotto-recipe/https://veganiac.com/blog/easy-valentines-butternut-squash-risotto-recipe/A creamy butternut squash risotto that looks the part and is simpler than it seems. A cosy dinner for two without leaving the house.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/kale-and-sweet-potato-ravioli-vegan-valentines/https://veganiac.com/blog/kale-and-sweet-potato-ravioli-vegan-valentines/Homemade ravioli with a kale and sweet potato filling, sized for a dinner for two. The pasta dough, the filling and how to shape it without tearing.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/spicy-cajun-hash-on-grits-recipe-for-valentines-day/https://veganiac.com/blog/spicy-cajun-hash-on-grits-recipe-for-valentines-day/Creamy grits under a spiced Cajun vegetable hash, a savoury Valentine's breakfast instead of pancakes. The spice mix, the grits and how to time both.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/the-great-purple-sweet-potato-pie-for-valentines-day-special/https://veganiac.com/blog/the-great-purple-sweet-potato-pie-for-valentines-day-special/A vegan purple sweet potato pie with a creamy filling and a deep violet colour. Covers the baked classic, a no-bake version and serving ideas.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/valentines-day-treat-heart-shaped-sicilian-rice-balls/https://veganiac.com/blog/valentines-day-treat-heart-shaped-sicilian-rice-balls/Crispy Sicilian rice balls shaped into hearts and filled with mushroom and pea. A vegan starter that takes some effort and looks the part.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/valentines-french-toast-cups-with-bananas-foster/https://veganiac.com/blog/valentines-french-toast-cups-with-bananas-foster/Crisp French toast cups filled with a warm bananas foster topping, made in individual servings. A dessert-style breakfast that is easy to pull off.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/vegan-palacinky-czech-sweet-crepes-for-valentines-day/https://veganiac.com/blog/vegan-palacinky-czech-sweet-crepes-for-valentines-day/Palacinky are thin Czech crepes, and this vegan version is gluten-free as well. Delicate and sweet enough to serve for breakfast, brunch or dessert.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/vegan-spaghetti-recipe-with-lentil-balls-for-valentines-dinner/https://veganiac.com/blog/vegan-spaghetti-recipe-with-lentil-balls-for-valentines-dinner/Lentil balls in a rich marinara over spaghetti, a plant-based dinner that feels special without much work. Good for Valentine's Day or any night in.Mon, 10 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/best-vegan-shoulder-bags/https://veganiac.com/blog/best-vegan-shoulder-bags/Discover the best vegan shoulder bags on the market. Explore stylish crossbody bags and luxurious totes for your needs.Sun, 09 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/top-10-best-vegan-backpacks/https://veganiac.com/blog/top-10-best-vegan-backpacks/Discover the best vegan backpacks for every need. Explore top brands, materials and styles that align with your ethical and stylish standards.Sun, 09 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/top-10-best-vegan-boots-for-2025/https://veganiac.com/blog/top-10-best-vegan-boots-for-2025/Ten vegan boots worth a look, from recycled PU knee-highs to cactus leather workers, with the materials, sizing and care notes for each pair.Tue, 04 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/top-10-best-vegan-tote-bags-for-2025/https://veganiac.com/blog/top-10-best-vegan-tote-bags-for-2025/Discover the best vegan tote bags for every style and budget. Explore top brands and features for a perfect sustainable and stylish companion.Tue, 04 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/top-10-best-vegan-sandals-for-2025/https://veganiac.com/blog/top-10-best-vegan-sandals-for-2025/Discover the best vegan sandals for every style and occasion. Find the perfect sustainable pair of footwear for everyday options.Tue, 04 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/top-10-best-vegan-sneakers-for-2025/https://veganiac.com/blog/top-10-best-vegan-sneakers-for-2025/Discover the best vegan sneakers for every style and budget. Explore top brands and innovative materials for sustainable footwear.Mon, 03 Feb 2025 00:00:00 GMThttps://veganiac.com/blog/a-vegan-tomato-fusilli-pasta-for-valentines-day/https://veganiac.com/blog/a-vegan-tomato-fusilli-pasta-for-valentines-day/A creamy tomato fusilli with Indian-inspired spices, fully plant-based. Easier than booking a table and it comes together for a quiet night in.Wed, 29 Jan 2025 00:00:00 GMThttps://veganiac.com/blog/cheesy-vegan-mozzarella-sticks-for-a-heartfelt-valentines-day/https://veganiac.com/blog/cheesy-vegan-mozzarella-sticks-for-a-heartfelt-valentines-day/Crumbed vegan mozzarella sticks that turn crisp outside and gooey in the middle. A simple Valentine's Day starter made with plant-based cheese.Wed, 29 Jan 2025 00:00:00 GMThttps://veganiac.com/blog/creamy-vegan-alfredo-fettuccine-easy-recipe-for-valentines-day/https://veganiac.com/blog/creamy-vegan-alfredo-fettuccine-easy-recipe-for-valentines-day/A rich, creamy alfredo fettuccine with no dairy in it at all. Simple enough for a weeknight and still good enough for a dinner for two.Wed, 29 Jan 2025 00:00:00 GMThttps://veganiac.com/blog/easy-saag-tofu-perfect-for-a-cozy-valentines-night/https://veganiac.com/blog/easy-saag-tofu-perfect-for-a-cozy-valentines-night/Saag tofu, also known as palak tofu curry, is a comforting vegan spinach curry. Straightforward to cook at home instead of booking a table.Wed, 29 Jan 2025 00:00:00 GMThttps://veganiac.com/blog/stir-fried-veggies-tofu-for-two-this-valentines-day/https://veganiac.com/blog/stir-fried-veggies-tofu-for-two-this-valentines-day/A tofu and vegetable stir-fry sized for two people. Fresh veg, savoury tofu and a hot pan, so dinner is done in minutes rather than most of an evening.Wed, 29 Jan 2025 00:00:00 GMThttps://veganiac.com/blog/vegan-spring-rolls-for-a-valentines-day-to-remember/https://veganiac.com/blog/vegan-spring-rolls-for-a-valentines-day-to-remember/Vegan spring rolls done properly, from crisp vegan pastry to fresh, punchy fillings. A step-by-step recipe worth making for a dinner that matters.Wed, 29 Jan 2025 00:00:00 GMT