Free download · Trish Tucker-May's juice recipe collection
A free juice recipe book from Trish Tucker-May
The juice and smoothie recipes Trish collected travelling the world running her award-winning juice bars, including the Bondi-inspired Life Saver. Short ingredient lists, ordinary supermarket produce, and the story behind each one.
- Juice and smoothie recipes from Trish Tucker-May
- Four or five everyday ingredients in most of them
- Where each recipe came from, and how to adjust it
The download opens shortly. Come back in a day or two and it will be here.
What is in the book
Trish spent years running award-winning juice bars and collected recipes everywhere she went, so most of them come with the place that prompted them. The Life Saver came from Bondi, and it is named after the colour of the caps the surf lifesavers wear.
The recipes are short. Four or five ingredients is typical, all of it ordinary supermarket produce, and the method is usually one or two lines. There is nothing in here that needs a specialist shop or a cupboard full of powders.
Try one before you hand over your email
Fair enough. The Life Saver is on the site in full, with the method, the timings and the questions people usually ask. If you like the look of that one, the rest of the collection reads the same way.
Who Trish is
Trish Tucker-May is a Registered Nutritionist, a member of the Federation of Nutritional Therapy Practitioners in the UK and the author of Nourish Your Gut For A Positive Menopause, which won the 2024 Janey Lee Grace Health and Wellness Award. She works with women over 40 on gut health and hormonal balance, and she is Veganiac's nutrition and gut health expert.
What happens after you sign up
The book arrives by email, usually within a few minutes. After that you get one plant-based recipe a week from Veganiac, plus the gut and mindset side of eating well from Trish and Rob Edmonds. If it is not for you, the unsubscribe link is at the bottom of every email and it works on the first click.
Recipes are general in nature. Nutrition information on Veganiac is not a substitute for advice from your GP or an accredited practising dietitian, and results vary from person to person.