Still awake at 2am?Guided audio for stress, sleep and overthinking, from a clinical psychotherapist.Try 7 nights freeno card required

Desserts/Snacks · · Recipe

5-Ingredient Avocado Chocolate Mousse

5-Ingredient Avocado Chocolate Mousse (Delicious and Nutritious Dessert)

This avocado chocolate mousse gets its rich, creamy texture from ripe avocado instead of eggs or cream, blended with cocoa powder, almond milk, maple syrup and vanilla. It’s a raw, five-ingredient dessert that needs no cooking, just a food processor, and it sets in the fridge within about an hour.

This mousse pairs rich chocolate with a touch of sweetness for a treat that’s simple to prepare and easy to adjust to your taste.

Why Is This Chocolate Mousse So Simple to Make?

Making traditional chocolate mousse can be a real hassle. Like a picky superstar, everything must be perfect or it will act out. The temperatures of the ingredients must be closely monitored, the egg yolks must be delicately tempered, a double boiler must be used, and the egg whites must be beaten until firm, fluffy peaks.

MindShift Mentors · 7 nights free

It’s 9pm and you’re not even hungry

The kitchen light goes on anyway. Fifteen minutes of guided audio a night, aimed at the pattern rather than the willpower.

Try 7 nights freeThat’s me, most nights

I can testify to the fact that trying to whip up the chocolate mousse with a malfunctioning mixer quickly is a recipe for disaster. I’m thankful that I’ve been a vegan for years now and for this simple 5 ingredients, raw avocado chocolate mousse because it’s like your reliable, low-maintenance best buddy.

5-Ingredient Avocado Chocolate Mousse (Delicious and Nutritious Dessert)

What Makes This Chocolate Mousse So Good?

  1. This silky chocolate dessert tastes like pure pleasure, but it’s actually full of good-for-you ingredients, like these avocado brownies.
  2. Don’t be scared by the number of calories; they come from the good fats in avocados and the antioxidants in cocoa.
  3. It’s easy to make avocado mousse - just put the ingredients in a food processor and blend.
  4. Don’t worry; even the worst cooks can make this impressive dessert without much trouble. Just remember to clean the food processor before your partner finds out you were cooking again.

What Ingredients Do You Need for Avocado Chocolate Mousse?

Avocados - These tasty fruits make the mousse rich, creamy, and buttery, and they also add healthy fats, fibre, and different vitamins. You might be surprised to learn that avocados can also be used to make yummy and creamy ice cream.

Cocoa Powder - This ingredient helps strengthen the taste and gives the mousse a rich, decadent texture, like Vegan Brownies.

Non-Dairy Milk - I suggest using almond milk for this recipe. It has a slightly nutty flavour and makes the mousse creamier. You can also use any kind of non-dairy milk you like.

Maple Syrup - You can use this natural sweetener instead of agave or try Stevia if you don’t want to use sugar. You can change the amount of sweetener to your liking or leave it out altogether for a very dark chocolate mousse.

Vanilla - This ingredient aids in the balance and smooths out the flavours. It can also help to hide any avocado flavour that may be prevalent.

Toppings - Add whipped cream and a variety of berries on top of this easy recipe to take it to the next level. You can also use a cranberry orange sauce for a different and tasty twist.

How Do You Make Avocado Chocolate Mousse?

This creamy avocado chocolate mousse is a treat you can eat without feeling bad about it. It is paleo, gluten-free, and made with healthy ingredients like avocado, cocoa, and maple syrup. So easy to make that you’ll make it all the time!

Ingredients

  • 2 avocados, ripe
  • 1/2 cup (120 ml) of almond milk, unsweetened
  • 1/2 cup (50 g) of cocoa powder
  • 1/2 cup (120 ml) of maple syrup
  • 1 tsp (5 ml) of vanilla extract

Instructions

  • Cut and scoop the avocado flesh and add it into a food processor or blender.
  • Add in the cocoa powder, almond milk, maple syrup, and vanilla extract, and mix until smooth.
  • Check if some ingredients are stuck on the sides of your blender, scoop them and continue mixing until smooth and creamy.
  • Pour the mousse into bowls or glasses for each person and put them in the fridge for at least 1 hour to let it set.
  • Serve the mousse cold, with fresh fruit or shaved chocolate on top if you like.

Video Recipe

https://www.youtube.com/watch?v=PZ3jvuTWAvY&ab\_channel=Veganiac

If you like avocado chocolate mousse, share the picture below on your Pinterest board. This dessert is bound to be a hit with your followers and friends because it is so creamy and flavoursome.

5-Ingredient Avocado Chocolate Mousse (Delicious and Nutritious Dessert)

I hope you like my avocado- and almond-milk-based vegan chocolate mousse! Please let me know if you have any queries or want more suggestions for vegan sweets.

  • Avocado Chocolate Mousse
  • Easy Avocado Chocolate Mousse
  • Plant based Chocolate Mousse
  • Vegan Chocolate Mousse

MindShift Mentors · 7 nights free

It’s 9pm and you’re not even hungry

The kitchen light goes on anyway. Fifteen minutes of guided audio a night, aimed at the pattern rather than the willpower.

Try 7 nights freeThat’s me, most nights