Delicious Strawberry Chia Jam – No Sugar + No Pectin

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This tasty strawberry chia jam can be made in just 15 minutes! This nutritious and flavorful Strawberry Chia Jam will surely please your taste buds. It is easy to make, has no refined sugar, and is great for topping oat bars, toast, waffles, crepes, pancakes, or just eating straight from the jar!

Why Love with This Strawberry Chia Jam

  • Ready in no time: You can eat your jam within 15 minutes of starting the recipe, or you can let it settle and thicken in the fridge for a better texture.
  • Beginner-friendly: You’ve never made jam before? Due to its simplicity and lack of special equipment, this recipe makes a great place to start.
  • Wholesome and delicious: Unlike classic jam, this sugar-free recipe is refined and tastes fantastic! You can also leave out the maple syrup for a low-carb version.
  • Perfect for using up strawberries: Got a lot of strawberries that are about to go bad? Use them up in this recipe, or freeze them for later use.

Strawberry Chia Jam - Sugar free and Pectin Free

Gather Your Ingredients

  • Strawberries: While fresh strawberries are the best option, you can use frozen strawberries as well. If using frozen, there is no need to thaw; fresh and in-season strawberries taste better.
  • Chia Seeds: These tiny seeds make the jam thicker and give it fiber and omega fatty acids.
  • Lime Juice: Add a bit of acidity with lime juice, or if you prefer, use lemon juice.
  • Vanilla Extract: Optional but adds a wonderful depth of flavor.
  • Maple Syrup (Optional): Use maple syrup or agave nectar to sweeten your jam, or leave it out for a low-carb strawberry jam.

Pro Tips for Perfect Jam

  1. For a smoother texture, use an immersion blender to puree the cooked strawberries.
  2. If using, adjust the amount of maple syrup to your liking. Start with less, and if you like it sweeter, add more.
  3. Use glass storage jars to keep unwanted flavors from getting into your jam.
  4. Let the jam sit in the fridge for a few hours so the flavors can blend and get thicker.
  5. Want an extra zing? Add a dash of cinnamon or some crushed mint leaves for a unique taste.

Customize Your Chia Jam

  • Try out different fruits, like this blueberry chia jam, cooking them down with lime juice and water before incorporating chia seeds.
  • Skip the sweetener or switch it to something else, like agave nectar.
  • Try using fresh strawberries instead of frozen ones, and reduce the cooking time because they are already soft.

Strawberry Chia Jam - Sugar free and Pectin Free

Storage and Shelf Life

Keep your jam in a glass or other airtight container in the fridge. It can last for as long as two weeks. You can also put the jam in a freezer-safe container and freeze it for up to six months. Let your strawberry jam thaw overnight in the fridge before you want to use it.

Frequently Asked Questions

Can pectin be used instead of chia seeds?

This recipe uses only chia seeds because they give the right thickness and texture.

Is jam not thickening?

Make sure you use enough chia seeds; if you need to, cook your strawberry jam for additional few minutes or add more chia seeds. Also, Jam will thicken more after it’s completely chilled.

Can I double this chia Jam recipe?

Absolutely! Double the ingredients and change the initial cooking time if you use frozen strawberries.

Feel free to try it with blueberries, raspberries, cherries, or other fruits. Adding lime gives the jam a tangy kick you will love.

Strawberry Chia Jam Recipe

Are you up for a delicious adventure? Strawberry Chia Jam is wholesome, easy to make, and so delicious! In no time, you can make a treat that can be used for breakfast or a snack, like these delightful strawberry oatmeal bars. Get ready to fall in love with this guilt-free, strawberry-licious treat!


  • 3 cups of fresh or frozen strawberries
  • 3 Tbsp of lime juice + zest of 1 large lime
  • 4 Tbsp of water
  • 1/3 Cup of maple syrup (omit for a low-carb jam)
  • 1 tsp of vanilla extract
  • 3 1/2 Tbsp of chia seeds
  • 1/4 tsp of cinnamon (optional)


  • In a pan, mix strawberries, lime juice, and water. Simmer at medium heat for 10 minutes, stirring occasionally. Halfway through, start breaking up the berries with a fork to get a chunky, uniform texture.
  • After the strawberries have broken down, mix in the maple syrup (this is optional), vanilla extract, chia seeds, and lime zest until well mixed (about 30 seconds).
  • Turn off the heat and let the pan sit for 5–7 minutes to let the chia seeds thicken the jam.
  • Pour your strawberry jam into a jar and place it in the fridge. The texture will get firmer as it chills.

Now you are all set to eat your delicious and wholesome Strawberry Chia Jam with your favorite snacks and breakfast foods. This easy-to-make jam recipe is sure to become a staple in your kitchen.

Love this Strawberry Chia Jam recipe to the moon and back? Share the picture below and pin it to your Pinterest board so that other people can enjoy it. Don’t forget that a little bit of laughter can go a long way, and so can sharing tasty treats.

Sugar-Free Strawberry Chia Jam

Video Recipe

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